Talbina
is among the food products not yet studied nor defined by the scientific
community. This is most probably due to the fact that talbina had been
described by the Prophet Mohamed Peace Be upon Him, and the religious
related topics were not appreciated. This religious description of talbian had
kept it wrongly far from science and Medicine. Moreover, muslim searchers
worked on topics interesting their advisers in the occident, so, it could not
possible for them to think to these very interesting topic in the field of
nutrition. Several articles had been published on some traditional products
such as miso, tempeh, fermented rice fermented soya etc.. but there is no
publication to our knowledge on talbina which is more important than these
products. It could be studied in laboratory and also in vivo on mice if the
muslim searchers could at least talk about it.
It should
be assumed that some scientific aspects are still at a premium, even if some
life facilities are being now more and more sophisticated. Let us wonder
weither a physician can recommend a suitable diet for patients suffering from
hypertention, cardiovascular diseases, cholesterol, obesity, nervous
depression etc.. Almost all the described diets for these patients were not
really accurate and helpful so they can alleviate these attacks without the
use of drugs.
More recently, the dietary procedures had revealed the importance of some special
foods and ingredients or natural products which can play the role of natural
healing cmpounds. Among these the green barley leaves were a miraculous
discovery in the field of food science and dietarotherapy. Yet, the
availability of these food products is still not covering the world need, so all the
patients could have an easy access to them. Only few specialized campanies can
provide these products in sufficient amounts to people seeking for natural
diet.
Fresh barley grains
may also be more interesting than barley leaves, If the green barley leaves
were investigated by some societies for marketing, the green barley grains are
not yet investigated for their benefits. Islam had defined talbina which is a
special diet made from fresh barley grains. The description of talbina in
Sunnah may show its benefits in preventing several diseases as well as helping
during the treatment of diseases by the conventional procdures such as
cancers, asthma, allergies hypertension and obesity.
Before
describing the benefits of the green barley, one would like to examine
the hadith of the prophet Muhamed PBH concerning a special food made of freesh barley
grains called talbina. Talbina is an arabic word made of the word laban which
means fermented churned milk. But laban means also milk and can designate any
white opaque liquid even if it comes from trees. This may also designate in
the case of barley grains when they reach the milky stage, so the inside of
these grains is white and liquid resembling milk.
It is
narrated that the wife of the prophet peace be upon him “Aicha”, if one of her
relatives die, and after the funerals, used to gather the
ladies in the family,
and ask for a pot and cook the talbina, after that she would prepare some kind
of a meal called: tharida”, which is mainly peaces of bread emerged in a sauce.
And she would poor the talbina on it,
and tell the
ladies:
eat from it, as I heard the prophet peace be upon him saying.
Talbina is
prepared from fresh grenn barley grains which are first burned directly in
fire to romove the straw parts. The harvested grains are roasted in the same
way as coffee beans are roasted. Any device supporting high temperatures can
be used, rather in earth or metal. But the earth pan was the only one device
found in the country side, so the preparation of talbina was an art known and
learned to all the country side people especially ladies and girls. The grains
should be heated evenly enough because they will be ground and eaten directly
without cooking. The roasted grains are ground and the obtained flour is
separated into two types of flour, the fine powdered one is brown and came from the
ouside membranes of the Kernel. This flour is usually mixed with laban (
fermented churned milk). The second type of flour is a thik white semolina
which is eaten after seeking directly in churned
fermented milk for more than two hours or cooked in milk. It could also steam
cooked as couscous.
One can figure out
that cooked flour from fresh barley is mixed with fermented dairy products.
This practice is the most interesting in the field of nutrition. We
demonstrated in previous studies that when cereals are mixed with fermented
milk the mineral and vitamin intake is improved, so the anaemia is prevented
as well as constpations and weakness. Fermented dairy products maycontain a
high numbers in living lactic acid bacteria up 108 cfu/ml. These
bacteria are responsible of the phytates cleavage leading to the rellease of
bivalent minearls such as iron, calcium, magnesium and manganous.
It is assumed
that most of the minerals are bound by phytates in cereals due to the high
chelating reaction of the myo-inositol hexakis dihydrogenphosphate (IP6)
molecule.
Green
barley leaves
Green
Barley leaves (GBL) are very known to people in the countryside and may have
been served as a supporting nutritional material for animals during the winter
season when it is very cold and the grass is still in shortness. Green barley
is also known in traditional medicine such as constipation and cosmetics
especially for hair. Research studies were carried out on green barley leaves
for their interesting chemical composition.
Some
campanies began to sell green barley extract through out the world, but for
people who cannot buy these processed products, the crude barley leaves is
also very benificial for the health and may have the same effect or better.
Green barley leaves can be dried under sun but under direct sun light. The
dried material is then milled and kept in a tightly closed device. The green
baarley powder is infused in water and drunk.
When it is
still fresh, the green barley leaves are cleaned in warm water and cooked to
make a heavy infusion and drunk. It is very rich in vitamins and minerals and
can be used for people suffering from severe anemia and digestive troubles.
GBL is most healing product for constipation even for children from 3 months.
A tea spoon of the GBL infusion is put in the feeding bottle for babies
suffering from anemia and constipation.
GBL
composition
The nitrogen forms contained in the GBL are low molecules weight proteins and
peptides, The soluble nitrogen in food is very easy to absorb and also very
easy to assimilate
Research investigators showed that barley leaves may contain minerals,
vitamins, enzymes, chlorophyll and amino acids in high amounts. 100 g of fresh
green barley leaves contain 8,800 mg of potassium; 1,108 mg of calcium; 224.7
mg of magnesium; 15.8 mg of iron; 1.36 mg of copper; 594 mg of phosphorus; 5.6
mg of manganese; 7.33 mg of zinc; and 775 mg of sodium.
The vitamins content of GBL is the highest among all the vegetble materials.
52,000 IU of beta carotene, or provitamin A; 1.29 mg of B1; 2.75 mg of B2;
0.003 mg of B6; 329 mg of vitamin C; 48 mcg of biotin;, 640 mcg of folic acid;
2.48 mg of pantothenic acid; 10.6 mg of B3; and 260 mg of choline.
GBL may contain also the highest level of chlorophyll (149 mg) which act as an
antioxydant for lowering free radicals and all other oxydation in the body.
This phenomena is likely to prevent cancer and other abnormal occuring
reactions.
The most important enzymes for the body can be supplied by the GBL. These
includes superoxide dismutase (SOD), which is a scavenger enzyme; cytochrome
oxidase, peroxidase, catalase, which converts hydrogen peroxide into oxygen
and water for transport out of the body; fatty acid oxidase; transhydrogenase,
which is associated with the muscular tissue of the heart; and others.
Physiological reactions cannot take place without enzymes, which may have a
vital role in the body for it can live normally. Barley grass juice may have a
protective role on the body, a very regulating agent and also a facilitating
agent of most physiological reactions in the body through the vitamins,
enzymes and mineral contents.